August 10-16  |  Starting at $3500

PORTUGAL Retreat
Where Movement Meets Stillness

Register

Join Maddi and Yara in Portugal for six nights and seven days of real practice and unhurried living at Quinta do Rio Retreat, just 35 minutes south of Lisbon and nestled in Arrábida Natural Park.

Monday 10th – Sunday 16th August 2026.
A week to move, rest, create and be, without rushing toward anything.

from Days That Flow,
to Evenings That Land.

Mornings begin with meditation and a long, spacious vinyasa practice - turning the dial up when it’s supportive and keeping things slow when it’s not.

Late mornings flow into a shared brunch, then the middle of the day is yours: swim, rest by the pool, make new friends, walk in nature, or join optional local experiences and day trips, all while immersed in the beauty and culture of the region.

In the late afternoon, we come back together for practice, workshops or simple curated group activities - with yin or restorative sessions on some afternoons, unless we’re out exploring. Evenings are for good food, conversation, and letting the day land.

Portugal offers a natural balance of coast and culture, lightness and depth. This is a retreat with substance and spaciousness - structured enough to support you, open enough to breathe. A week to move, rest, create and be, without rushing toward anything.

What is included

7 days, 6 nights at Quinta Do Rio Retreat
All delicious, nourishing meals prepared by a local chef
(except for one lunch on the Lisbon day trip)
Daily yoga, meditation and breathwork (Vinyasa, Yin & Restorative) with Maddi and Yara
Day trip to Lisbon & local beach day
Workshops and activity days
Nature walks with all transport provided for group activities during the retreat

Plenty of free time to rest, swim, or explore the property
What is NOT included

Flights

Travel Insurance

Airport transfer to and from Quinta do Rio
Lunches, snacks and drinks outside the included meals

Each day is gently structured around morning practice, shared meals and open free time. Afternoons may include yin/restorative yoga, workshops or group activities, with space built in for rest, swimming, nature walks or local exploration. Evenings are unhurried, allowing the day to land.

Your Day, at A glance*

Practice

7:30 – 9:00am

Brunch

9:00am – 10:30am

Free Time

11:00pm – 4:00pm

Activities

4:00pm – 6:00pm

Dinner

7:00pm – 8:30pm

*Sample Day, subject to changes to allow for day trips, weather and the natural rhythm of the retreat.

your home for the week - pricing packages

Settle in, unpack, and make this your home for 6 nights in Portugal. All rooms are spacious, light-filled and designed for deep rest between practices, nature walks and adventures.

Quinta do Rio is a private retreat property, only accessible through hosted retreats, making this a rare opportunity to experience the space in an intimate setting.

All prices are in AUD. Early bird pricing ends 28 February 2026.

Investment

Your retreat includes 6 nights in Portugal with your own private bedroom and bathroom, all meals, daily yoga, workshops and the full retreat experience.

Early Bird: $4,500 per person

Regular price (after 28 Feb 2026):
$4,950 per person

Register Your Interest

Coming with someone you love?

If you’re booking with a friend or partner and are happy to share a room, you’ll both receive a $1,000 saving on your retreat investment. Rooms can be split into a twin share for those who would like seperate beds.

Shared Room Early Bird Price: $3,500 per person
(This means the total price is $7,000 when two people book together and share a room)

Regular price (after 28 Feb 2026):
$3,950 per person

Perfect for friends, sisters or couples wanting to experience the week side by side.

Register Your Interest

Questions?

We know booking a retreat is a big decision, and you might have a few things you’re wondering about before committing. If you can’t find what you’re looking for on the website, you’re always welcome to reach out.

Whether you’re coming solo, considering bringing a friend, curious about the daily rhythm, or wanting to chat through whether this retreat is the right fit for you, we’re happy to talk it through.

Send an email to hello@theyogaroomandpilates.com.au and we’ll get back to you as soon as possible.