You be the sun, I’ll be the moon-

Just let your light come shining through;

And when night comes, just like the moon,

I’ll shine the light right back at you.

-Aleena Khan

This must be the place

Welcome to The Yoga Room and Pilates, a vibrant sanctuary of co-creation, art, and community. We provide a safe space for you to explore the full spectrum of being human. Through Yoga, Breathwork, Meditation, and Mat and Reformer Pilates, we aim to inspire you to grow in the direction you want to go. Join us on this transformative journey!

SCHEDULE

Choose from over 60 classes per week!

Start your journey by booking a class using your Mindbody login or registering for an account.

Upcoming events

  • Mindful Mother's Circle

    Sunday, 14th September
    12 pm -1.15 pm

    A Special Gathering for Mums & Expecting Mums.

    This nurturing circle blends movement, stillness, and connection to help you realign and recharge.

    Enjoy a warming cacao ceremony, calming breathwork, guided meditation, and deeply restorative Yin yoga & sound healing (pregnancy-safe) — all in a supportive space to share and connect.

    Find out more

  • Stillness in Motions

    Saturday, 18th of October
    5:30 pm – 6:30 pm

    🌀 This one-hour guided journey blends grounding, breathy, and melodic sounds to support deep rest, emotional release, and inner stillness.

    All you need to do is lie back, soften, and let the sound vibrations move through you.



    Find out more

  • Living in Rhythm: Practical Ayurveda for Everyday Life

    Saturday 2nd November
    12:00pm – 3:00pm

    When we live in rhythm with nature, life feels more balanced and easeful. 🌸

    Join Steffi for a three-hour introduction to Ayurveda, the “science of life.” In this interactive workshop, you’ll:


    ✨ Explore the five elements & three doshas.
    ✨ Take a fun dosha quiz to discover your imbalances.
    ✨ Learn how to align daily routines with nature’s rhythms.

    ✨ Rest deeply in a nourishing Five Elements Yoga Nidra

    Early Bird Pricing of $40 – ends October 2nd

    Find out more

  • Somatic Dance- Fluid Flow

    Saturday, 22nd November
    5:30pm – 7:30pm

    An evening to move, feel, and express — and most importantly, to have FUN while doing it! 🌊

    Through guided movement and the fluid element of water, we’ll awaken the hips, release stagnant energy, and reconnect to the creative life force within. Somatic Dance is a free-flowing practice with no steps or choreography — just you, your body, and your rhythm.

    No experience needed. Come as you are, leave feeling more alive, free, and deeply connected to yourself.

    Find out more

Intro OfferS

Start practising with us for just $2.6 per day!

Take the first step to getting to know a sweet & vibrant community!

With appreciation, we humbly recognise the traditional custodians of Wadandi Boodja, the sacred land on which we operate and the ancestors from whom this profound wisdom has originated. Our heartfelt respect is extended to all elders who have shaped the past, the elders who guide the present, and will influence the future.