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    <lastmod>2026-03-18</lastmod>
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      <image:title>Events - Women’s Circle A Special Gathering for Women - Come as you are and leave feeling rejuvenated.</image:title>
      <image:caption>Date: Sunday 19th April 2026. Time: 12:00 PM to 1:30 PM (90 minutes). Price: $55 early bird until 30th March $65 thereafter. Capacity: 12 attendees.</image:caption>
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    <lastmod>2026-03-18</lastmod>
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      <image:title>Events - Deep Breathwork – Intermediate Group Session - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.theyogaroomandpilates.com.au/events/mindful-mothers-circle-with-georgie</loc>
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    <lastmod>2026-03-30</lastmod>
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      <image:title>Events - Mindful Mothers Circle with Georgie - Come as you are and leave feeling rejuvenated.</image:title>
      <image:caption>Venue: The Yoga Room and Pilates Date: Sunday, 17th May 2026 Time: 12:00pm – 1:30pm Price: $35 (10% discount for members)</image:caption>
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    <loc>https://www.theyogaroomandpilates.com.au/events/deep-breathwork-intermediate-group-session</loc>
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    <lastmod>2026-03-18</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.theyogaroomandpilates.com.au/events/the-myoyin-solution-a-2-hour-masterclass-on-myoyin-yoga-hsb8h</loc>
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    <lastmod>2026-02-25</lastmod>
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      <image:title>Events - The Myoyin Solution: A 2-Hour Masterclass on Myoyin Yoga - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.theyogaroomandpilates.com.au/events/970cs603z5nt3j4tupyiclwb72phux-lhlr4-efwcr</loc>
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    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
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      <image:title>Events - Mindful Mother’s Circle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-10-30</lastmod>
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      <image:title>Events - Mindful Mother’s Circle - last one for the year - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.theyogaroomandpilates.com.au/events/empower-your-practice-yoga-pose-workshops-with-tanya-cory-7map2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-01</lastmod>
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      <image:title>Events - EMPOWER YOUR PRACTICE – YOGA POSE WORKSHOPS WITH TANYA CORY  (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.theyogaroomandpilates.com.au/events/empower-your-practice-yoga-pose-workshops-with-tanya-cory</loc>
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    <priority>0.5</priority>
    <lastmod>2025-10-01</lastmod>
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      <image:title>Events - EMPOWER YOUR PRACTICE – YOGA POSE WORKSHOPS WITH TANYA CORY - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.theyogaroomandpilates.com.au/events/633thwbut0ocsbere2uukvqhb4gf4l-sl4sl</loc>
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    <priority>0.5</priority>
    <lastmod>2025-09-22</lastmod>
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      <image:title>Events - Living in Rhythm: Practical Ayurveda for Everyday Life - Living in Rhythm: Practical Ayurveda for Everyday Life</image:title>
      <image:caption>Venue: The Yoga Room &amp; Pilates Date: Sunday 2nd November Time: 12:00pm – 3:00pm Pricing: Early Bird $40, (until 02/10/25) Pricing After 02/10/25: $49 with 10% off for members</image:caption>
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    <lastmod>2025-10-30</lastmod>
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      <image:title>Events - Mindful Mother’s Circle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.theyogaroomandpilates.com.au/events/somatic-dance-dance-to-the-beat-of-your-own-heart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-12</lastmod>
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      <image:title>Events - Somatic Dance: Fluid Flow - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
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    <lastmod>2025-09-08</lastmod>
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      <image:title>Events - Reformer Challenge Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.theyogaroomandpilates.com.au/events/stillness-in-motion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-08</lastmod>
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      <image:title>Events - Stillness In Motion - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.theyogaroomandpilates.com.au/events/leo-new-moon-circle-with-ash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-07</lastmod>
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      <image:title>Events - Leo New Moon Circle with Ash - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.theyogaroomandpilates.com.au/events/r3vs6zboxm1jivrf6ju45m6ynbz3wx-86rm7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d04a3c18152880001ada727/b958375b-994a-47fa-a1a4-256e957b76c6/1000070236+%282%29.png</image:loc>
      <image:title>Events - Mindful Mothers Circle - with a Shiatsu touch - Mindful Mothers Circle - with a Shiatsu touch</image:title>
      <image:caption>Date: Sunday 20th July 2025 Time: 12:00 PM – 1:30 PM (90 minutes) Location: The Yoga Room and Pilates Capacity: 12 attendees Due to the intimate size, last-minute cancellations may occur</image:caption>
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  <url>
    <loc>https://www.theyogaroomandpilates.com.au/events/r3vs6zboxm1jivrf6ju45m6ynbz3wx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d04a3c18152880001ada727/964c4580-6ee3-4ea4-b03f-39f4675ca31f/Beige+Modern+Photo+Collage+Instagram+Post_20250327_150433_0000.jpg</image:loc>
      <image:title>Events - Mindful Mothers Circle - With Georgie - MINDFUL MOTHER CIRCLE - with Georgie</image:title>
      <image:caption>Date: 15th June 2025 Time: 12:00 PM - 1:15 PM Location: The Yoga Room and Pilates</image:caption>
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  <url>
    <loc>https://www.theyogaroomandpilates.com.au/events/handstand-workshop-build-strength-balance-confidence-with-miranda</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-04</lastmod>
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      <image:title>Events - Handstand Workshop – Build Strength, Balance &amp; Confidence! - With Miranda - The Handstand workshop – Build Strength, Balance &amp; Confidence!</image:title>
      <image:caption>With Miranda at The Yoga Room and Pilates! Time: 1–3 PM Workshop Dates: Workshop 1 Saturday, May 3rd, Workshop 2 Saturday, May 10th, Workshop 3 Saturday, May 17th Workshop 4 Saturday, May 24th</image:caption>
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    <image:image>
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      <image:title>Events - Handstand Workshop – Build Strength, Balance &amp; Confidence! - With Miranda</image:title>
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    <image:image>
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      <image:title>Events - Handstand Workshop – Build Strength, Balance &amp; Confidence! - With Miranda</image:title>
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    <image:image>
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      <image:title>Events - Handstand Workshop – Build Strength, Balance &amp; Confidence! - With Miranda</image:title>
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  <url>
    <loc>https://www.theyogaroomandpilates.com.au/events/the-myoyin-solution-a-2-hour-masterclass-on-myoyin-yoga-fp9d5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d04a3c18152880001ada727/d63c2417-4f1b-4138-ab11-48bd35950e7d/The+MyoYin+-+1.png</image:loc>
      <image:title>Events - The Myoyin Solution: A 2-Hour Masterclass on Myoyin Yoga - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.theyogaroomandpilates.com.au/events/deep-breathwork-group-sessions-jz2b7</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-23</lastmod>
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      <image:title>Events - Deep Breathwork - Advanced - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.theyogaroomandpilates.com.au/events/deep-breathwork-group-sessions</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-23</lastmod>
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      <image:title>Events - Deep Breathwork - GENTLE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.theyogaroomandpilates.com.au/events/the-myoyin-solution-a-2-hour-masterclass-on-myoyin-yoga</loc>
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    <priority>0.5</priority>
    <lastmod>2025-03-06</lastmod>
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      <image:title>Events - The Myoyin Solution: A 2-Hour Masterclass on Myoyin Yoga - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.theyogaroomandpilates.com.au/events/yin-yoga-teacher-training-60-hours</loc>
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    <priority>0.5</priority>
    <lastmod>2024-10-14</lastmod>
    <image:image>
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      <image:title>Events - YIN YOGA TEACHER TRAINING (60 HOURS) with Jo Phee - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d04a3c18152880001ada727/1725724262301-Z8D7N1X52D68UEIJTXBU/IMG_20231213_201914.jpg</image:loc>
      <image:title>Events - YIN YOGA TEACHER TRAINING (60 HOURS) with Jo Phee</image:title>
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    <image:image>
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      <image:title>Events - YIN YOGA TEACHER TRAINING (60 HOURS) with Jo Phee</image:title>
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      <image:title>Events - YIN YOGA TEACHER TRAINING (60 HOURS) with Jo Phee</image:title>
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    <image:image>
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      <image:title>Events - YIN YOGA TEACHER TRAINING (60 HOURS) with Jo Phee</image:title>
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      <image:title>Events - YIN YOGA TEACHER TRAINING (60 HOURS) with Jo Phee</image:title>
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      <image:title>Events - YIN YOGA TEACHER TRAINING (60 HOURS) with Jo Phee</image:title>
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      <image:title>Events - YIN YOGA TEACHER TRAINING (60 HOURS) with Jo Phee</image:title>
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      <image:title>Events - YIN YOGA TEACHER TRAINING (60 HOURS) with Jo Phee</image:title>
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    <loc>https://www.theyogaroomandpilates.com.au/events/feel-it-all-3-day-yoga-intensive-with-meghan-currie</loc>
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    <priority>0.5</priority>
    <lastmod>2024-10-14</lastmod>
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      <image:title>Events - Feel It All, 3-Day Yoga Workshop with Meghan Currie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events - Feel It All, 3-Day Yoga Workshop with Meghan Currie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events - Feel It All, 3-Day Yoga Workshop with Meghan Currie</image:title>
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      <image:title>Events - Feel It All, 3-Day Yoga Workshop with Meghan Currie</image:title>
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      <image:title>Events - Feel It All, 3-Day Yoga Workshop with Meghan Currie</image:title>
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      <image:title>Retreat Booking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Retreat Booking - Make it stand out</image:title>
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      <image:title>Nurture Nature Yoga &amp; Pilates Challenge - LIMITED OFFER</image:title>
      <image:caption>Purchase one of our special Upfront deals for a great deal of savings! Available only for a limited time!</image:caption>
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      <image:title>Nurture Nature Yoga &amp; Pilates Challenge - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About</image:title>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d04a3c18152880001ada727/86ed6e6f-82fb-4c07-a662-faf8a527d87e/20220820_173120_Original.jpg</image:loc>
      <image:title>About</image:title>
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      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d04a3c18152880001ada727/4bcd6028-2705-4bf7-b02d-912cc8938cd8/20220820_174959.jpg</image:loc>
      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d04a3c18152880001ada727/300f5706-145a-41a5-a988-3d4e718e7e24/tempImage7uJUyl.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
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      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d04a3c18152880001ada727/0e68b4a3-1966-4449-b3f1-e67e0eb234a1/tempImagegUTF1D.jpg</image:loc>
      <image:title>About</image:title>
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    <image:image>
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      <image:title>About</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d04a3c18152880001ada727/d04cfb54-d6b2-4baa-ae1d-423dd8b41087/20220820_171931.jpg</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d04a3c18152880001ada727/56b6af84-c261-4cd6-99fe-31a9824fb72d/20220820_172217.jpg</image:loc>
      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>A contemporary approach</image:caption>
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    <image:image>
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      <image:title>Mentorship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d04a3c18152880001ada727/e72070dc-19b7-4c52-87fb-8e5a784829e3/Untitled+design-11.png</image:loc>
      <image:title>Mentorship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5d04a3c18152880001ada727/59c94cc5-f2d2-4baf-b8a1-8b09b8f22188/IMG_0853.jpg</image:loc>
      <image:title>Mentorship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d04a3c18152880001ada727/83142ea0-9ab8-48fd-b406-30055b5f9311/CLG+pic+2.jpg</image:loc>
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      <image:caption>Senior Physiotherapist &amp; Owner of ‘Sessions with Cara-Lee’ Cara-Lee is a physiotherapist with 15 years of experience, and she has developed a distinctive approach to treating clients by fusing her passion for ancient medicine with modern medicine, guided by intuition. She specializes in helping clients tune into their bodies and recognize when physical symptoms may reflect mental or emotional states. With her understanding of Ayurveda, Anatomy, and the Mind-Body connection, Cara-Lee has found Yoga a practice that has come naturally to her, personally. Her extensive knowledge of Anatomy and the body, along with her experience and observations in Yoga classes, places her in a perfect position to help instructors better understand this amazing vessel.</image:caption>
    </image:image>
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      <image:caption>Founder and Principal Yoga Teacher at The Yoga Room and Pilates As a German-Brazilian yoga teacher, Yara combines her international perspective with passion and expertise. With over 15 years of personal practice and 10 years of teaching, she has crafted a thriving yoga and pilates community in Scarborough, featuring over 20 teachers and 52 classes per week. For six years, she has led her studio, fostering a welcoming environment for people from all walks of life to connect, grow, and thrive. Her teaching style is characterised by inclusivity, empowerment, and an experiential focus, combining physical movement, breathwork, and meditation to create a rich and nourishing experience. With a background in dancing and an interest in psychology, Yara draws on her knowledge to support students in cultivating self-awareness, emotional intelligence, and resilience. She has had the privilege of assisting multiple yoga teachers in their teacher training programs, including Meghan Currie, deepening her understanding of the art of teaching and refining her skills as a mentor. With over 1000 hours of training and learning from experienced teachers, Yara is well-equipped to support students on their yoga journeys and mentor new teachers.</image:caption>
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